KULI KULI (GROUNDNUT CAKE)60g

Kuli Kuli, is a popular West African snack made from roasted peanuts or groundnuts. Here are some benefits of Kuli Kuli:

1. Rich in Protein: Kuli Kuli is an excellent source of protein, making it a great option for vegetarians and vegans.

2. Healthy Fats: Kuli Kuli contains healthy fats like monounsaturated and polyunsaturated fats, which support heart health.

3. Fiber Content: Kuli Kuli is a good source of dietary fiber, promoting digestive health and satiety.

4. Antioxidant Properties: Peanuts in Kuli Kuli contain antioxidants like vitamin E and polyphenols, protecting against cell damage.

5. Supports Healthy Bones: Kuli Kuli is a good source of minerals like calcium, magnesium, and phosphorus, essential for bone health.

6. May Help Lower Cholesterol: The healthy fats and fiber in Kuli Kuli may help support healthy cholesterol levels.

7. Supports Healthy Blood Sugar Levels: The fiber and healthy fats in Kuli Kuli may slow down sugar absorption and support healthy blood sugar levels.

8. Promotes Satiety: Kuli Kuli's high protein and fiber content can help keep you full and satisfied.

9. Supports Healthy Skin and Hair: The vitamins and minerals in Kuli Kuli, particularly vitamin E and zinc, may support healthy skin and hair.

10. Affordable and Accessible: Kuli Kuli is a widely available and affordable snack in many parts of West Africa